One to One Relationship Therapy

Relationships can be difficult. Friendships, family and intimate relationships can all be the source of emotional pain as well as joy. Being loved, feeling lovable and giving love are all central to being human but love can be very complicated.

Our low cost general Network therapists can support you one to one to talk through any relationship concerns you may have, such as;

• Break ups with friends or intimate partners
• Family problems
• Loneliness
• Disconnection
• Social anxiety
• Improving the quality of your relationships

How Can Therapy Help?

Our Network therapists will draw on the various established models of effective relationships to support you one to one with your relationship difficulties. They will help you to;

• Explore your attachment styles
• Learn effective relationship behaviours
• Understand how you feel and show love
• Generate new meaning and purpose after the loss of a relationship
• Assimilate past problematic or traumatic relationship experiences
• Build a positive relationship with your self