Affordable General Therapy

Affordable online and in person options for general counselling, matching you with qualified experts or supervised trainees, from £25 a session.

A female therapist wearing glasses and a light blue button-down shirt sits in a chair, listening intently to a client whose back is partially visible in the foreground.

Accessible Online or In-Person Counselling for General Mental Health and Wellbeing

The Contemporary Therapy Network provides a trusted, digital-first space, with in-person options, for individuals across the UK seeking professional support for their general mental health and wellbeing. Our network bridges the gap between clinical excellence and financial accessibility by offering a tiered service that includes both senior, fully qualified psychotherapists and specialist therapists-in-training.

No matter what daily challenges you are currently navigating, whether you are dealing with everyday stress, feeling low or experiencing a major life transition, our remote or in-person services connect you directly with a dedicated general counsellor from the comfort of your own home.

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Our Approach

Our approach to counselling is rooted in Pluralism, a collaborative and modern framework that recognises there is no single 'cookie-cutter' solution to mental wellbeing.

Our approach to counselling is called ‘Pluralism’. What this means is that we recognise that one way does not work for everyone. Pluralism embraces a range of psychological theories, adapting and offering perspectives and interventions in attunement with each specific client’s needs.

Our Network therapists are trained to adapt their responses and interventions to suit the person in front of them.

We don’t do ‘cookie cutter’ therapy that applies the same, standardised treatment plan to everyone, regardless of individual personality, needs, goals, or circumstances. Our approach is personal, co-created, non-hierarchical – it’s developed with and for you.

We love our work here at Contemporary Therapy Network. It’s our privilege every day to help our Network clients to improve their lives.

From only £25 per session, following assessment, our low cost Network therapy team can offer you support with the following concerns:

Frequently asked questions?

What is counselling?
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Read Our Full Counselling FAQs

Latest Blog Posts

Stay informed about the latest from Contemporary Therapy Network.

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A Black woman with braids listening intently during a group therapy session or community support circle.
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The Advantages of Working with a Therapist in Training

Access affordable general, sex, and relationship therapy in the UK from £25. Expertly supervised CICS trainees providing inclusive, up-to-date support.